Think You May Have Plantar Fasciitis? Here Are the Common Symptoms

If you’ve been waking up to sharp heel pain or feeling discomfort in your foot after long periods of standing, you might be experiencing plantar fasciitis. This condition affects the thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes. When inflamed, it can cause persistent pain that disrupts daily life. Fortunately, help is available through Granite Orthopaedics, a trusted provider offering specialized care for foot and ankle conditions in Prescott, AZ. With a focus on advanced orthopedic treatment and personalized care, this practice is a reliable choice when you’re ready to take the next step toward healing.

Heel Pain That’s Worse in the Morning

One of the hallmark signs of plantar fasciitis is heel pain that’s at its worst during the first steps you take in the morning. This discomfort often decreases as your foot loosens up but can return after long periods of sitting or standing. If this pattern sounds familiar, it’s a strong indicator that the plantar fascia is irritated or inflamed.

Stiffness or Tightness in the Arch

You might also feel stiffness along your foot’s arch. This sensation is often most noticeable when stretching your foot or engaging in physical activity. People sometimes mistake this for general foot fatigue, but if it persists or worsens, it may be linked to plantar fasciitis.

Swelling and Tenderness

Another common symptom is mild swelling around the heel or arch of your foot. The area may be tender to the touch, particularly along the inner edge of your heel. Wearing unsupportive footwear, walking barefoot on hard surfaces, or engaging in repetitive foot motions can aggravate this symptom.

Pain That Increases After Activity

Although the pain of plantar fasciitis may ease during activity, it often returns afterward. You may find that your heel feels sore once you finish exercising or after a long day on your feet. This post-activity discomfort can be a clear signal of ongoing inflammation in the plantar fascia.

Don’t Ignore the Signs—Get Help from Granite Orthopaedics

If you’re experiencing these symptoms, it’s important to seek professional guidance before the condition worsens. Early intervention can prevent further damage and speed up recovery. At Granite Orthopaedics in Prescott, AZ, you’ll find compassionate care and advanced treatment options tailored to your needs. To schedule a consultation, call 928-777-9950 and take the first step toward pain relief.